Resources For Relationship Builders

Podcasts

Feel Better, Live More

This podcast does health, fitness, wellbeing and how that all feeds into relationship building. Warning... it's long form (can be 2 hours) and I often listen to one over several days... but the depth is what I love.

Try this for a perspective shift...

Bitesize

In Full

BOOKS...

How To Fail With Elizabeth Day

Relationships go wrong. For many people, their biggest failures involve their interactions with others. So this podcast is a relationship builder's treasure trove.

Here is one I plan to go back to...

Listen here

Tiny Habits by BJ Fogg

There are lots of habit books out there and I've read several, but this is the one that went beyond interesting into actionable for me  This book got me from 'I've never done a press up' to doing 10 multiple times a day... and yes, it works for relationship habits too!

Get a copy

Influence by Robert Cialdini

It's huge...I won't lie... just looking at it could put off the less enthusiastic reader. (You can google him - there are YouTube summaries too.) But if you want to understand the impact you have on others this is gold dust... it's the reason I post on social media a minimum of 3 times a week every week. It could change the way you manage forever.

Get a copy

ARTICLES...

I am a mass consumer of articles around psychology and behaviour and these 3 articles, (2 of which are based on how to use only 3 words...) are great for a quick win for you...

Use this 3-word phrase to ignore hurtful comments and move on

Read it here

Use this 3-word response when someone is rude to you

Read it here

Four types of work friendship (and which one is best for you)

Read it here