Do you laugh enough as a team?

Laughing is good for you AND your relationships.

The physical laughing process triggers endorphins in your brain. These hormones are a natural pain relief, making you feel more peaceful and secure. (think internal morphine). Laughter can also provide an excellent bonding experience by diffusing tension.

But not everyone is a natural comedian, and banter can be problematic… so what can you do?

Yes… you can get help. (no, not me…)

TRY THIS...

Here’s an 4 minute video of a COMEDY personality test you could watch together.

SOMETHING TO PONDER...

• Who would be good to laugh with at work to ease some tension?

• Do you know what they find funny?

• How could you find out?